Choosing the right weight

Choosing the perfect blanket for you is easy!

Our blankets are designed to be between 7-12% of your body weight, however, we suggest to always round up when choosing your weight.

We have found that people tend to achieve better results when the blanket is a little heavier.  

Use the chart below for reference when selecting your weight. 

If you are in between two sizes, it is a matter of preference to go either up or down to the nearest blanket weight.

Your Weight (lbs)
My Calm Blanket Weight (lbs)
110 - 170 lbs
171 - 230 lbs
230+ lbs